Integrative Herbal Medicine & Functional Nutrition for Her
Ancient Wisdom, Modern Approach
Rooted in Nature. Guided by Science. Centered on You.
Herban Moon Wellness is a holistic health practice dedicated to supporting women’s hormonal health through every phase of womanhood. Whether you're navigating PMS, PCOS, fertility challenges, perimenopause or menopause, I offer natural, effective care designed to help you feel balanced, empowered, and truly well.
In today’s world, it’s easy to feel overwhelmed or disconnected from what your body is telling you. My role is to help you make sense of what’s going on and guide you toward a personalized wellness plan that supports your hormones, your goals, and your lifestyle.
I’m Julie Townsend—a Certified Clinical Herbalist, Nutritionist, and Certified Educator through the Women’s Integrative Medicine Institute. I’m also an AADP Board-Certified Holistic Health Practitioner.
Rather than simply managing symptoms, my work is rooted in discovering and addressing their deeper causes. I combine the ancient wisdom of herbal medicine and food as medicine with the latest evidence-based practices from functional medicine to offer truly integrative care.
I’ve trained extensively in herbal medicine, healing nutrition, and have advanced training in integrative women’s health and botanical medicine under Dr. Aviva Romm – renowned physician and leading expert in women’s functional and integrative medicine—at the Women’s Integrative Medicine Institute.
With decades of personal experience and a heart-centered approach to women’s wellness, I’m here to help you reconnect with your body, restore balance, and feel at home in your body again.
You can learn more about me and my background here.
“Re-examine all you have been told. Dismiss what insults your soul.”
— Walt Whitman
Consults
What separates a functional medicine approach from a conventional one is the emphasis on the client/practitioner relationship. Longer initial appointments mean your health history, current health concerns and future health goals will be covered in depth. These initial intakes typically take between 1.5-2 hours and can be booked here. Discounted packages offer savings for bundled sessions.
Our work together will uncover the things that may no longer be serving you, and we’ll incorporate new habits to take their place. Your experiences and preferences are taken into account and how you feel in your body is never dismissed. Together, we will determine the best path forward for YOU. Your pace, your comfort level, your lifestyle. We’ll make adjustments as life happens. It may not always be easy, but as long as you keep showing up, you’re never behind and you're never off-track. You are supported every step of the way.
After each session you’ll be given written recommendations that may include herbal medicines, supplements, dietary and/or lifestyle modifications. Following receipt of your protocol, a quick follow up call is included to answer any questions you have on these recommendations. I’ve specifically designed my packages to include frequent 10 minute check-ins to stay on course and ensure the plan is working for you.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
— Maya Angelou
Ready to get started?
Initial intakes are $250, and 60-minute sessions are $125 and can be booked here and here (respectively). Discounted rates for packages are available below.
Recommended herbs, supplements and testing are an additional cost. My goal is to make them accessible for all budgets, so l pass along my practitioner discounts wherever possible.
I offer sourcing and formulation for herbal teas and tinctures, or can recommend reputable suppliers. Supplements can be purchased at a discounted rate through my FullScript storefront or at well respected online stores like Vitacost.
Packages
6 week program - $419
Best for women with health concerns that have been present for less than 6 months, or for someone who is simply wanting to start slow.
Includes:
(1) 90-min Initial Consultation
(1) 60-min Midway Support
(1) 30-min Follow-up
(3) 10-min check ins
3 month program - $739
Best for women with multiple or chronic health concerns. Perhaps you’re feeling like nothing has worked for you thus far and are looking to try a different approach.
Includes:
(1) 90-min Initial Consultation
(3) 60-min Midway Support
(2) 30-min Follow ups
(6) 10-min check ins
On-going support - $699
For returning clients who have had an initial intake in the past year, save $175 with a discounted bundle of five 1 hour sessions and 10-minute follow ups.
Includes:
(5) 60-min Consultations
(5) 10-min check