What separates a functional healthcare approach from a conventional one is the emphasis on the client/practitioner relationship.

We’ll review more than just your symptoms, but the key contributors behind every health challenge

1. Nutrition

2. Stress

3. Sleep & circadian rhythm

4. Inflammation and mitochondrial health

5. Gut health

6. Detoxification & environmental ‘body burden’

Initial Consultation

Longer initial appointments mean your health history, current health concerns and future health goals will be covered in depth. These initial intakes typically take 90 minutes and can be booked here. Discounted packages offer savings for bundled sessions.

You’ll walk away with

• Clarity about your body
  You’ll have a better understanding of what your symptoms are telling you, and we’ll address them at the root cause

• A personalized plan made for you
  You’ll receive clear, realistic next steps for herbal medicines, supplements, nutrition and lifestyle factors that promote cycle regulation, ovulatory health, and better overall hormone balance

• Confidence you're on the right path
  You’ll leave knowing what to focus on first, how to move forward without overwhelm, and when to schedule follow-ups. You’ll see that sustained incremental changes multiply your results.

• Support that adapts to real life
  Your pace, your comfort level, your lifestyle. We’ll make adjustments as life happens. It may not always be easy, but as long as you keep showing up, you’re never behind and you're never off-track.

Follow-up Support

Following receipt of your protocol, a quick follow-up  call is included to answer any questions  you have about your recommendations. I’ve specifically designed my packages to include frequent 10-minute check-ins to stay on course and ensure the plan is working for you.