After two decades climbing the corporate ladder in New York City, I reached a turning point. I could no longer justify working for brands that prioritized profit over people. So, I traded in my corner office for a path that aligned with my values—one focused on how we care for ourselves, each other, and the planet.

I believe in questioning our western approach to wellness and want to help shift the paradigm away from symptom suppression and quick fixes to an integrative approach to health. My mission is to educate and empower women who seek an increased reliance on natural approaches to support long-term wellness and prevention.

I know how busy life can get, and I know the stressors women face at home, in the workplace, and in our healthcare system. I’ve lived it.  And I know how transformative it can be to finally feel seen, heard, and supported by someone in your corner.

I also know that way we chouse to live our lives and how we incorporate the gifts the earth provides is the most crucial aspect to ensure our physical, spiritual and emotional well-being. And I believe this may just be the most powerful medicine of all.

A New Yorker at heart, I am not a soft serve Herbalist that will tell you to go sit with the plants (although if you do, I think you’d be surprised by what you can learn.) I will always choose a sunny beach over a cold mountain, love to indulge in luxuries large and small, and will choose quality over quantity every time.  I have a knack for blending tasty herbal teas, and a growing passion for making the mugs that hold them.

After 25 years in NYC, I moved to Boulder, CO where I now live with my husband, my 80-pound rescue puppy, and 102 houseplants at last count. 

Credentials:

• Certified Clinical Herbalist, Arbor Vitae School of Clinical Herbalism andTwin Star School of Herbal & Energetic Studies

• Women’s Integrative Medicine Institute Certified Educator, The Institute for Functional Medicine with Dr. Aviva Romm

• Holistic Nutritionist & Holistic Health Practitioner Certification, The Academy of Healing Nutrition

• Certified Methylation Coach, WellPower

• Board Certified by the American Association of Drugless Practitioners

*** I am a certified clinical herbalist, not a licensed medical professional and, therefore, cannot diagnose, treat, cure or prevent disease. The information provided in my consultations is intended to support your overall health and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking.***